Tag: spinach

Egg Veggie Bowl | Breakfast

~ Gourmet Dench ~ Leave a comment

I love breakfast...when I have time to actually make it. This morning I put together some eggs, veggies and finished up my hummus. It was delicious and I was full...for a couple hours. Details below. Here's what you need: 2 Eggs Spinach Potatoes Tomato Onions Feta Hummus Spices: Salt, Pepper, Turmeric, Garlic All you need … Continue reading Egg Veggie Bowl | Breakfast

Berry Smoothie | Food

~ Gourmet Dench ~ Leave a comment

I needed a surge of energy and fruit to get me going. That's when I decided to make this smoothie. Recipe below: Berry Explosion Smoothie: Handful of Spinach 1/2 Cup of Blueberries Handful of Frozen Strawberries 1 Banana 1 tsp of Almond Butter 1/2 to 1 cup of Almond Milk 2 Frozen Mangos Chunks Blend, … Continue reading Berry Smoothie | Food