I hope you enjoyed my last post about aromatherapy, that went through the basics in general like background, benefits and uses. Today's post is about essential oils, and their benefits and uses. So many to choose from! First off, what are essential oils? "A natural oil typically obtained by distillation and having the characteristic fragrance of the … Continue reading Aromatherapy: Essential Oils 101
Tag: stress
Aromatherapy 101
Welcome to the world of Aromatherapy! I started using diffusers and learning about essential oils, so decided I would share it with you. This post will be about aromatherapy faqs like background, benefits, and uses. I will make another post about essential oils, and their benefits and uses. So many to choose from! First off, … Continue reading Aromatherapy 101
Positive Thinking | Tips
It's easy to be negative, throw yourself a pity party or be upset. What that means is that you will be miserable. Think of having a relaxed body, a free mind, no worries, and little stress. Positive thinking allows you to do that. Now, I am no expert. I simply want to change my way … Continue reading Positive Thinking | Tips
so dench 