Marinated Chicken Salad | Food


I’ve been wanting to reset after too many work trips, parties and great days in the Sun.

This week, I decided to meal prep a hearty salad: fresh veggies, a kick from jalapenos, and some cumin/soy/paprika chicken strips.

Recipe below, enjoy!


Marinated Chicken Salad

Prep Time: 15 minutes

Cook Time: 30 minutes

Servings: 5


  • 1 full package of Arugula
  • Parsley
  • Shaved Parmesan cheese
  • 1 Tomato
  • 1/2 Medium Red Onion
  • 1 Jalapeno
  • 1 package of Chicken Strips
  • 1 Cucumber
  • 3 Sweet Peppers
  • Chicken Marinate:
    • 2 Tablespoon of Lemon Juice
    • 2 Tablespoon of Olive Oil
    • 1 Tablespoon of Soy sauce
    • 2 Tablespoon of:
      • Cumin, Paprika, Tumeric
    • 1 Teaspoon of:
      • Salt, Pepper


  1. Defrost chicken until room temperature.
  2. Combine the chicken marinate ingredients in a bowl.
  3. Marinate chicken: cover chicken strips evenly in the marinate mixture and leave in bowl for as long as you can, at least 15 minutes.
  4. To prep: chop onions, tomato, sweet peppers, jalapeno, and cucumber
  5. Add chopped veggies in a big bowl.
  6. Add Parsley
  7. Grill chicken on a oiled pan.
  8. Once chicken is cooked, add to salad bowl.
  9. Add shaved parmesan cheese.
  10. Add dressing of your choosing, I like Annie’s Goddess Dressing.
  11. Serve!




















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